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Learn How Rebecca Soni
Incorporates Yoga Into Her Routine
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practyce
Unlimited Online Yoga Classes With Special Classes For Swimmers
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“I wouldn’t have the success that I did without Yoga.”
Rebecca Soni

6x Olympic Medalist

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“Incorporating yoga into my workout routine helps me feel stronger and more balanced both in the water and on land.”
Kristy Kowal

World Swim Champion Former World Record Holder

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"I've been practicing yoga for 27 years.
It is my go-to feel-good workout."
Mel Stewart

3x Olympic Medalist, SwimSwam.com Cofounder

What is Practyce?

Practyce is a Yoga streaming service offering classes to improve your performance in the water by increasing your strength, mobility, and body awareness. Yoga is one of the most efficient ways to improve in all three of these areas. Practyce offers a variety of Yoga styles and classes to increase your strength, endurance, breathing efficiency, range of movement, and concentration. All of this to help you glide into the finish line.

Why Swimmers
Choose Practyce

  • Convenient classes that combine core conditioning, strength training, and breath control through the practice of yoga.
  • Practyce at your own pace while on the pool deck or in the comfort of your home.
  • Adding yoga classes to your swim routine can enhance your flexibility, provide greater stamina, and reduce recovery time.
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View the full video at
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Play
Open Your Upper Body
Hatha
JESSICA WATERS
30 mins
View the full video at
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Play
Strength In The Water
Bhakti
NAT KENDALL
30 mins
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