“I wouldn’t have the success that I did without Yoga.”
6x Olympic Medalist
“Incorporating yoga into my workout routine helps me feel stronger
and more balanced both in the water and on land.”
World Swim Champion Former World Record Holder
"I've been practicing yoga for 27 years. It is my go-to
3x Olympic Medalist, SwimSwam.com Cofounder
What is Practyce?
Practyce is a Yoga streaming service offering classes to improve
your performance in the water by increasing your strength,
mobility, and body awareness. Yoga is one of the most efficient
ways to improve in all three of these areas. Practyce offers a
variety of Yoga styles and classes to increase your strength,
endurance, breathing efficiency, range of movement, and
concentration. All of this to help you glide into the finish line.
Convenient classes that combine core conditioning, strength
training, and breath control through the practice of yoga.
Practyce at your own pace while on the pool deck or in the
comfort of your home.
Adding yoga classes to your swim routine can enhance your
flexibility, provide greater stamina, and reduce recovery time.