Water Aerobics offers a source of cardiac training that adds buoyancy and water resistance for a unique workout. The heart works just as hard as on land, and the exercise itself incorporates strength training from the water resistance. Plus, it provides an opportunity for activeness to non-swimmers, people of all ages and those who suffer from a number of conditions that disallow them from impact-based exercise. The format of water aerobics has diversified to include aqua cycling, aqua Zumba, water yoga and aqua jogging.
With so many options, participation in water aerobics often requires a variety of gear. We offer jog belts for flotation as well as resistance dumbbells, bar floats and even noodles. To mix it up, participants sometimes bring wrist or ankle weights and resistance bands. Water shoes can be helpful in protecting feet from rough pool bottoms and specially designed bags make carrying all equipment easier.
We have all this gear and more specifically for water aerobics. We even have exercise and medicine balls for those mixing up their water aerobics workouts and training guides for beginners. Browse through our selections from quality brands like SPRI, AeroMat, Sporti, Body Glove and Speedo for all your water aerobics gear.